2011年02月24日
food of gram
In the food mutually the food of gram
Egg and milk
Contain lactose in milk, the lactose is a half lactose and glucose of two gather a body, among them, the half lactose is its nourishment place.The egg implies a lot of proteins and resolves for the amino acids, the absorption of amino acids consumes an ability(the active conveyance of small intestines wall).At this time, glucose less can make use of in the blood, half lactose the meeting is oxidized to provide an ability.A certain egg white in the egg will with milk inside of some medium the nourishment composition is mutually reaction, make the nourishment value descended, so should not together eat.
Egg and bean milk
Living to have the Yi egg white the Mao to repress a thing in the bean milk, it can repress human body egg white the activity of the Mao, influence protein in the digest and the absorption in the human body, the egg of egg is pure in imply to glue sex egg white, can combine with the Yi egg white Mao in the bean milk, make the protein decomposition been subjected to a bar, lower a human body's absorption rate for protein thus.
Egg and refined sugar together cook
There is the habit to eat sugar water poached egg in a lot of places.In fact, egg and refined sugar together cook, will make the amino acids formation fructose radicle in the egg protein depended on an ammonia to combine a thing sourly.This kind of material isn't easily absorbed by the human body, will produce a bad function to health.
The main nourishment composition of egg has:
Protein:The egg contains abundant high-quality egg white, every 100 grams of eggs contains 12.7 grams of proteins, the protein contained by two eggs 150 grams of mostly equal to fishes or the protein of lean meat.The digest rate of egg protein is the also tallest in the milk, pork, beef and big rice.In the protein that the fresh egg contains, it is main to is egg egg white(pure in the egg in) and yolk egg white.(mainly in the egg yolk)The amino acids of its protein constituteses to organize protein with human body the inest orders to approach, therefore the absorption leads very high, can reach to 99.7%.
Fat:Contain fat 11.6 grams in every 100 grams of eggs, mostly the concentration is in the egg yolk and take sour unsaturated fatty acid as many, the fat presents a milk to melt a form, easy drive human body absorb.
Amino acids:The egg ammonia sour content is specially abundant in the egg, while corn and beans all lack this kind of human body essential amino acids, so, mix egg and corn or bean food to eat, after canning raise both of living creature utilization.
Other tiny nourishment vegetables:The egg still has the tiny nourishment of other importance vegetable, like potassium, sodium, magnesium and Lin, especially the iron in the egg yolk reach to 7 milligrams|100 gram;The Lin in the egg is very abundant, but the calcium is opposite not enough, so, eat milk and egg together can the nourishment repair with each other.The vitamin AN and B is also very abundant in the egg.
1 calls 《double the food record 》of movie, use the effect of exaggerated performance and Song person, displayed food to match toward the people of this world how the terrible result of chronic homicide.But film also reminded large audience in the meantime, noticed food mutually gram, slice to hate to insensibly hurt himself/herself and family in the delicacies.Collected some foods to match in this writer up need advertent small knowledge, invite Chinese medicine hospital in Nanking City to digest a section director, Chinese medicine gold in Nanking City small crystal teach to understand to read one by one, can be provided as reader to make reference to.
The expert said that at great Zhang Zhong Jing Zi You Xi in the medical science house in ages of man of east of our country of 《the summary of gold Kui 》in one book, mentioning 48 rightnesses of foods can not put to together eat.But so-called food mutually gram, in fact is in order to mixing to eat 2 kinds or more than two kinds of sex-like in shape mutually fear, the bad reaction symptom of a kind of appetite way produced by contrary food.Treats theoretical standpoint with modern nourishment knowledge and Chinese medicine food to see, though matching of some foodses exist some blemishes,generally can't result in serious result, greatly need not result in dismay.>>>>Edit recommendation:The fat meat braises lousy can decline cholesterol
Pumpkin and mutton
Mutually gram reason:Pumpkin and mutton together eat hard digest.
Science analyzes:The above-mentioned parlance comes from 《Chinese Herbal Materia Medica 》:"The pumpkin can not together eat with mutton, it make the person annoy Yong."The reason is a pumpkin to repair medium benefit spirit, the muttony big heat repairs falsely, two repair to together enter, will cause chest stuffy, abdominal distension etc. symptom.
But according to the standpoint of modern dietetics, pumpkin's adding mutton to pour is 1 to quite goodly match.The muttony protein content is high, and imply abundant mineral quality, vitamin.The nourishment composition of pumpkin is more whole, particularly that the carotene, sugar content is higher, the protein is as lower as fat content, often eating can effectively prevent and cure high blood pressure, diabetes and liver pathological changes and raise human body immunity ability.Here, it is special to recommend a muttony pumpkin farcing toward the friend who doesn't love to eat muttony farcing dumpling dumpling.After matching thus, the Tan of the dumpling farcing inside mutton annoys whole absorbabilitieses in the pumpkin special pure fragrance smell and there is a kind of flavor of unusually fresh United States, to the old man, kid of body infirmity and chronic disease the sufferer is all very feat.>>>>Edit recommendation:The food that should not together eat with egg
Dog meat and garlic
Mutually gram reason:Dog meat and garlic together eat to cause to be poisoned.
Science analyzes:At 《Chinese Herbal Materia Medica 》in have the parlance of "dog meat and garlic food, Sun person".Its reason is that the dog meat is hot, the garlic bitter stimulates, both together food can help fire, but the garlic Rong dog meat is a together very familiar Korean vegetables, also be often matched by the residents of expensive grounds, such as state, Guangxi, Hunan and Guangdong...etc., eat very many.
Egg and milk
Contain lactose in milk, the lactose is a half lactose and glucose of two gather a body, among them, the half lactose is its nourishment place.The egg implies a lot of proteins and resolves for the amino acids, the absorption of amino acids consumes an ability(the active conveyance of small intestines wall).At this time, glucose less can make use of in the blood, half lactose the meeting is oxidized to provide an ability.A certain egg white in the egg will with milk inside of some medium the nourishment composition is mutually reaction, make the nourishment value descended, so should not together eat.
Egg and bean milk
Living to have the Yi egg white the Mao to repress a thing in the bean milk, it can repress human body egg white the activity of the Mao, influence protein in the digest and the absorption in the human body, the egg of egg is pure in imply to glue sex egg white, can combine with the Yi egg white Mao in the bean milk, make the protein decomposition been subjected to a bar, lower a human body's absorption rate for protein thus.
Egg and refined sugar together cook
There is the habit to eat sugar water poached egg in a lot of places.In fact, egg and refined sugar together cook, will make the amino acids formation fructose radicle in the egg protein depended on an ammonia to combine a thing sourly.This kind of material isn't easily absorbed by the human body, will produce a bad function to health.
The main nourishment composition of egg has:
Protein:The egg contains abundant high-quality egg white, every 100 grams of eggs contains 12.7 grams of proteins, the protein contained by two eggs 150 grams of mostly equal to fishes or the protein of lean meat.The digest rate of egg protein is the also tallest in the milk, pork, beef and big rice.In the protein that the fresh egg contains, it is main to is egg egg white(pure in the egg in) and yolk egg white.(mainly in the egg yolk)The amino acids of its protein constituteses to organize protein with human body the inest orders to approach, therefore the absorption leads very high, can reach to 99.7%.
Fat:Contain fat 11.6 grams in every 100 grams of eggs, mostly the concentration is in the egg yolk and take sour unsaturated fatty acid as many, the fat presents a milk to melt a form, easy drive human body absorb.
Amino acids:The egg ammonia sour content is specially abundant in the egg, while corn and beans all lack this kind of human body essential amino acids, so, mix egg and corn or bean food to eat, after canning raise both of living creature utilization.
Other tiny nourishment vegetables:The egg still has the tiny nourishment of other importance vegetable, like potassium, sodium, magnesium and Lin, especially the iron in the egg yolk reach to 7 milligrams|100 gram;The Lin in the egg is very abundant, but the calcium is opposite not enough, so, eat milk and egg together can the nourishment repair with each other.The vitamin AN and B is also very abundant in the egg.
1 calls 《double the food record 》of movie, use the effect of exaggerated performance and Song person, displayed food to match toward the people of this world how the terrible result of chronic homicide.But film also reminded large audience in the meantime, noticed food mutually gram, slice to hate to insensibly hurt himself/herself and family in the delicacies.Collected some foods to match in this writer up need advertent small knowledge, invite Chinese medicine hospital in Nanking City to digest a section director, Chinese medicine gold in Nanking City small crystal teach to understand to read one by one, can be provided as reader to make reference to.
The expert said that at great Zhang Zhong Jing Zi You Xi in the medical science house in ages of man of east of our country of 《the summary of gold Kui 》in one book, mentioning 48 rightnesses of foods can not put to together eat.But so-called food mutually gram, in fact is in order to mixing to eat 2 kinds or more than two kinds of sex-like in shape mutually fear, the bad reaction symptom of a kind of appetite way produced by contrary food.Treats theoretical standpoint with modern nourishment knowledge and Chinese medicine food to see, though matching of some foodses exist some blemishes,generally can't result in serious result, greatly need not result in dismay.>>>>Edit recommendation:The fat meat braises lousy can decline cholesterol
Pumpkin and mutton
Mutually gram reason:Pumpkin and mutton together eat hard digest.
Science analyzes:The above-mentioned parlance comes from 《Chinese Herbal Materia Medica 》:"The pumpkin can not together eat with mutton, it make the person annoy Yong."The reason is a pumpkin to repair medium benefit spirit, the muttony big heat repairs falsely, two repair to together enter, will cause chest stuffy, abdominal distension etc. symptom.
But according to the standpoint of modern dietetics, pumpkin's adding mutton to pour is 1 to quite goodly match.The muttony protein content is high, and imply abundant mineral quality, vitamin.The nourishment composition of pumpkin is more whole, particularly that the carotene, sugar content is higher, the protein is as lower as fat content, often eating can effectively prevent and cure high blood pressure, diabetes and liver pathological changes and raise human body immunity ability.Here, it is special to recommend a muttony pumpkin farcing toward the friend who doesn't love to eat muttony farcing dumpling dumpling.After matching thus, the Tan of the dumpling farcing inside mutton annoys whole absorbabilitieses in the pumpkin special pure fragrance smell and there is a kind of flavor of unusually fresh United States, to the old man, kid of body infirmity and chronic disease the sufferer is all very feat.>>>>Edit recommendation:The food that should not together eat with egg
Dog meat and garlic
Mutually gram reason:Dog meat and garlic together eat to cause to be poisoned.
Science analyzes:At 《Chinese Herbal Materia Medica 》in have the parlance of "dog meat and garlic food, Sun person".Its reason is that the dog meat is hot, the garlic bitter stimulates, both together food can help fire, but the garlic Rong dog meat is a together very familiar Korean vegetables, also be often matched by the residents of expensive grounds, such as state, Guangxi, Hunan and Guangdong...etc., eat very many.
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